Brooke
Brooke believes that breath is the final frontier and without a strong breath practice any form of fitness cannot be fully realized. She breathes to cease the fluctuations of the mind, strengthen the body inside and out, and most importantly, to live an extraordinary life!
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Brooke - Showing up for yourself
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Brooke - It starts here on your mat
Join us for this series hosted on Tuesday and Thursday mornings at 6am